If any person is wondering how to last longer in bed, it is important that they should know that it is not very easy to do so. More often than not, it can be seen that men find the desire to make love to their women or engage in a sexual encounter with their partners, but a few minutes into it, they feel an orgasm building, and once the orgasm happens, they lose complete interest in the intercourse. Even if they do feel the desire to engage in another intercourse, the intensity will certainly not be the same.

Well, under these circumstances, it is the female partners who emerge as the losers because they are not fully satisfied with the session of love making if their partners end up having a premature orgasm! What is important for men to understand is that by being able to prolong the time of their orgasm, they will also be able to increase the amount of stamina that they have in their body, thus, being able to perform better and provide more pleasure to their female partners. Therefore, it is important for them to know how to last longer in bed!

The most important thing that a person must do in order to be able to avoid a premature ejaculation while being engaged in a session of love making is to breathe properly. Proper breathing will help the men to keep their calm and keep them away from getting overtly tensed or excited due to the immense pleasure that can be availed during the time of the sexual encounter. If men have the desire to know how to last longer in bed, they have to try and breathe slow and deep so that they are able to have a complete control over their mind and body!

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